All professionals say “watch the ball”. When your opponent is in front of you, it is easy to see where and when your opponent will hit the ball. This adds mental pressure to your opponent, because in doing so, your opponent knows you’re ready, especially for a fall. If your opponent is in front, remember the drop shot is the most likely to be executed. A good starting point is the online service that runs along the floor of the court. Follow the ball with your eye on this line and then lock her eyes on her service line area and let your peripheral vision to keep the ball from the opponent’s racket. The only exception is if you hit a very long shot that comes up the wall. In this case, you watch your opponent closely.
POWER GRIP
Hold the racket is very important in squash. Said the standard handle to hold the racket at an angle, as if to shake hands with someone. If you hold the handle very high or boot, you will notice faster wrist immediately. The practice of hitting the ball with the adjustment of their hands. Hit a few shots in the half-position handle, then hold the top bar. You will notice a racket head faster and lighter. The strongest link reduces the swing radius help make your wrist roll through a more comfortable injection. The most comfortable wrist snap faster. To remove a quick wrist is not necessary, but the higher grip helps you manage your paddle to hit the winner. Keep practicing alone and now the ball while holding the handle end.
You will notice a change in the weight of the racket. This increases the power. If the practice of editing contacts, become subconscious during match play.
STAMINA
Squash is a sport that requires endurance. Each squash player realizes this fact as soon as the rallies get a little ‘longer. Many players train outside the court. What I mean is that the arm has the strength and duration of hitting the ball continuously for an hour under good control. Professionals know that, without control of the ball, you’re dead no matter how you tour in shape! If the legs go, the arm can still hit winners, because you do not need to visit every single shot. But you have to hit every shot in the arm.
So basically, you hit the ball as hard as you can without hurting yourself and see how long you can do. Remember that not just blindly hit the ball hard. Try to drive about twenty shot rail drill, and then cross court to the other side of the second rail strike drill eight pm. Keep the ball moving quickly. Hit the courts and has cross-rails and nick go. Watch the ball! Have you ever really kept the ball for an hour without interruption. Time for you!
THE SERVICE
The service begins with a point. This makes the important service, but squash players focus on serving the poor appearance. I have seen players try to get used increasingly crowded. However, keep in mind that the development of a service as a waste of time. A good service should be beaten near the rock walls to restrict his opponent. You need to focus more on the back of his opponent. What I’m getting is that squash serves do not count as much as reading your opponent’s return of serve and how to prepare for the return. Get ready to jump on the ball and make sure your opponent is. mental pressure is more effective when your opponent is hovering over the “T” in law and in the breech position after a tight serve.
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