Squash Racquet

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11.12.10

Squash Technique

Tips for beginners and intermediate squash players, covering the basics, squash technique and tactics.
1.Serve.
 Decide on what type of service you want context - lobed, power somewhere in between. Stand with one foot in the red zone, firm that you’re ready and not out of balance. Think of the movements on the front wall, you want to hit your shot and aim. Throw the ball in the air, take your racquet back and then swing the ball in one continuous motion.
2.For T!
After his service, in fact, after every shot, you should always move toward the center of the stadium, known as the T. T is the point closest to all points of the track and is therefore the best point of support to fast forward and play his next stroke.
3.Stretch your legs.
Take giant steps as they move through the courts instead of small steps to run to the ball. This should allow you to be in a better position to play the ball with your weight transfer to the leg before hitting the ball, then use it to start toward T.
People who take smaller steps are often outdated, and therefore in an ideal position to hit the ball. In addition to taking larger steps is a more efficient way to circumvent the law.
4.Your front foot.
When playing a forehand shot (assuming you are right handed) to your left foot should be stretched out in front of your right and your body turned to the side wall. Emphasis should be placed on the right foot as you move the paddle in place, so it is almost behind her head. As you bring the racket forward your weight will shift to your front foot, trying to make contact with the ball, and he began to slow. Follow your swing through and finish with your racquet near your left shoulder.
On the contrary, the director is very similar, but his right foot should be in front of his left foot and the racket will start from the top of his left shoulder and ending up on the right. Power comes from perfecting the technique and not necessarily forcing the shot with his arm or shoulder, trying to develop your swing technique and incorporate its movements around the court.
5.Play straight.
Try reading the shots directly to the bottom of the walls in the back of the court to make it difficult for your opponent to get a decent shot and play back. Stir occasionally with praise, pitch shots, cons and shots back, but playing most of his shots on the walls. Plans to play the court, the contras leave you open to interception of his opponent. Play account can give your opponent the opportunity to play a knock at the front of the courthouse is the site usually easier to hit a winner. left are effective blows, but you should play from the front of the court, which are high risk and difficult to try to shoot elsewhere.
6.Watch the ball.
Do not take your eyes off the ball, NEVER! Watch your opponent play your shot and follow the ball all the way until it leaves the racket back to your opponent. It’s a simple thing to do and you will see that you hit the ball in the middle of the chains more often and not be caught off guard by moving in the wrong direction for the ball.
7.Keep calm.
 Try to get some sort of game plan, or at least the point of thinking about the future, and what shots your opponent is in trouble and what the strengths. Squash is a strong game, and it is not uncommon for players, even experienced players, losing his head and that is why the game. Take each point as it comes and if the decision goes against you, or you play bad point, tabula rasa and fit, it is often harmful effects, if only to make the mind and can cause you to go to a losing streak.
8.Play different opponents.
 Playing the same opponent more on a regular basis may become less challenging for both players when you become more aware of each other’s shots of the game they play. Expose yourself to other players, you see that in the long run you get more of the opponent played better. One of the best ways to find more players to join the league.
9.Fitness is the key.
Squash are small but a lot of movement and stretching is necessary, especially as to improve and become more rally. Being in better shape than your opponent can give you an advantage, despite having more experience and hit the ball better than you. The more a game is drawn to the installer, it should be. Fitness can be improved within and outside the court, the more you play the more fit you, but can be supplemented with a variety of cardiovascular activities unrelated to squash. Sure not to do or get hurt!
10.Have fun!.
 Squash is a social game, even at the highest level of respect for each other’s opponents. Play, enjoy and play more!

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